SALMON
4 (6oz.) salmon fillets.
1 lemon.
1tbsp. oat bran.
1 1/2 tsp. dill weed.
1/2 tsp. thyme leaves.
1/2 tsp. onion powder.
1 lemon.
1 tsp. Paprika.
Preheat oven to 350 degrees. Combine oat bran, dill weed, thyme leaves, onion powder, and paprika. Sprinkle over salmon fillets. Bake at 350 for 15 to 20 minutes. Serve with lemon wedges. Makes 4 servings
STEW
4 Potatoes.
1 1b. ground beef.
chilli powder and Tonis seasoning.
2 cans ranch style beans.
1 can whole kernel corn.
1 onion.
chopped corn chips.
1 small can tomato sauce.
Boil potatoes with chilli powder.
Brown ground beef with onions and seasonings.
Drain potatoes; don't drain pot, put potatoes back in pot and add meat mixture, beans, corn and tomato sauce.
Serve over corn chip
POTATOE SALAD.
6-8 average-size potatoes.
1 medium onion.
3-4 T oil.
3-4 T vinegar
.
salt and pepper to taste.
Boil potatoes in their skin until soft.
Chop onion.
Let potatoes sit in cold water until you can handle
them. Then the skins will peel off.
Slice potatoes and mix with remaining ingredients.
Add more vinegar, salt, and pepper to taste. Enjoy!
RESPONSIBLE DRINKING
If you have teenagers, or in fact any adult, impress on them the risks of driving while intoxicated. Statistics demonstrate drunk drivers cause many fatal road accidents.
It should be known that like any other drug, addiction is a potential hazard. Excess of alcohol will affect organs such as the brain, heart, and liver.
BAR MIXES
Apple Cocktail.
½ ounce applejack
½ ounce apple cider.
¼ ounce gin.
¼ ounce brandy.
Shake with ice cubes. Strain into chilled cocktail glass.
Trader Vics Rum Fizz.
1 ½ ounces light Puerto Rican rum.
1 ounce lemon juice.
2 teaspoons bar sugar.
1 egg.
½ ounce cream soda.
Grated orange peel.
Shake all ingredients except orange peel in electric mixer (or in
shaker can with mixing glass) with ice cubes. Strain into fizz glass.
Sprinkle with grated orange peel.
Article Source: Bruce Chambers sold his printing, publishing, mail order business and retired in 1980. He came on the Internet in 2003. He researched for 1 year, and then started a free monthly Internet marketing report, plus free monthly recipes, bar mixes, tips newsletters. At present he resells from his website.
You can subscribe to either or both free newsletters by going to his web site. Please visit:



