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Swap this! 11 satisfying foods to flatten you faster

Swap this! 11 satisfying foods to flatten you faster (12)

2008-08-06 08:51:10  author:  Source:internet  Hits:21  Font size :【Big】【Medium】【Small

Spread it around
Saif Dahlah / AFP/Getty Images

Spread it around
Instead of pouring 1/4 cup maple syrup, spread 2 tablespoons of apricot fruit spread.

Even though it’s a habit to pour maple syrup on pancakes and waffles, if you want to look beautiful in your swimsuit it might be more beneficial to substitute fruit spreads on your favorite foods. Apricots are a great source of vitamin C, and fruits are important for every healthy diet.

Savings: 130 calories
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