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Swap this! 11 satisfying foods to flatten you faster

Swap this! 11 satisfying foods to flatten you faster (9)

2008-08-06 08:51:10  author:  Source:internet  Hits:21  Font size :【Big】【Medium】【Small

Dinner time
Instead of preparing a 3-ounce beef meatloaf, make a 3-ounce turkey loaf.

No matter how time-challenged the designated cook may be, or whatever recipe you’re trying, it takes no time to substitute turkey for beef. Instead of using ground beef and other ingredients that contribute added fat, the low-fat substitutes still make tasty dishes.

Savings: 115 calories

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