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<title>Aging</title>
<link>http://www.guidefinger.com/health/aging/</link>
<description>Aging</description>

<item id="1476">
<title><![CDATA[Eating fatty fish lowers risk of dementia]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080806_1476.html]]></link>
<description><![CDATA[Eating tuna and other fatty fish may help prevent memory loss in addition to reducing the risk of stroke, Finnish researchers said on Monday.
People who ate baked or broiled — but not fried — fish high in omega-3 fatty acids have been found to be less likely to have “silent” brain lesions that can cause memory loss and dementia and are linked to a higher risk of stroke, said Jyrki Virtanen of the University of Kuopio in Finland.
“Previous findings have shown that fish and fish oil can help ...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-08-06 10:10:52</pubDate>
</item>
<item id="922">
<title><![CDATA[Which Anti-Aging Herbs Should You Use and Why]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_922.html]]></link>
<description><![CDATA[



Anti aging herbs can help slow down the aging process and much more.  Anti aging herbs can help in stimulating blood circulation, can give you more energy, help you soak up nutrients, relieve stress, and can be very beneficial to the skin for that natural youthful appearance.  



Lycium Berries.



The Chinese Herbalists have used lyceum berries, also known as Chinese Wolfberry, since the 1st century AD for improving the circulation, removing toxins from your liver and kidneys. Lycium berri...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:44</pubDate>
</item>
<item id="921">
<title><![CDATA[The Elements of Anti-Aging Clinics]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_921.html]]></link>
<description><![CDATA[



Many anti aging clinics are run by medical doctors and are all the rage these days.  They seek to bring all of the various treatments into one convenient location.  Some anti aging clinics have better results than others so always contact the clinic prior to signing up for one to see what you can expect from them.



Some of the anti aging clinic will specialize in nutrition, others will specialize in exercise or supplements and some will even specialize in surgery.  Some of the clinics will...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:40</pubDate>
</item>
<item id="920">
<title><![CDATA[Anti-Aging Diet and Exercise]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_920.html]]></link>
<description><![CDATA[



Two facts stand out for all researchers in search of the fountain of youth.  Diet and Exercise play a major role on the impact on our health and on our life span.  Why do we have such an interest in the aging process?  Is it vanity or is it just a fear of death?  Either way a tremendous amount of time and research has gone into anti-aging research.



All living organisms have a normal life span.  Each and every one of us will have to face death one day.  Researchers are trying to slow down ...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:38</pubDate>
</item>
<item id="919">
<title><![CDATA[Fight Aging with Vitamins and Over the Counter Products]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_919.html]]></link>
<description><![CDATA[



Researchers in search for the fountain of youth keep coming back to one fact: you are what you eat.  What you eat has a tremendous impact not only on your health but also on your life span.



Aging that goes on inside your body has far more reaching consequences than a few wrinkles and gray hairs that seem to pop up over night. Sheldon Hendler, MD, Ph.D. says that much of the internal damage that accumulates over a lifetime, and the diseases that go with it, may be linked to mischievous mol...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:36</pubDate>
</item>
<item id="918">
<title><![CDATA[Edelweiss Extract | Win Against Anti-Aging]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_918.html]]></link>
<description><![CDATA[



Edelweiss extract comes from Edelweiss flowers. They are short lived perennials.  It is a German word which means noble and white.  



The flower is grown at altitudes, ranging from 1,700 meters to 2,700 meters. To grow properly it requires light soil, good drainage, and a southern exposure.



In ancient times, men wanting to prove their bravery climbed dangerous cliffs so that they wear the flower on their lapel.  It was considered a badge of honor. Many were injured, and even killed in t...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:34</pubDate>
</item>
<item id="917">
<title><![CDATA[Benefits of Hyaluronic Acid and Anti-Aging]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_917.html]]></link>
<description><![CDATA[



Hyaluronic Acid is natural substance found in the connective tissues of your body.  The benefits of Hyaluric Acid are that it acts as a lubricant, and is extremely necessary in the proper functioning of joint movement, heart valves, and even our eyes.  



Another very important benefit, or function, is that it helps maintain the very shape of our skin. If you are a recipient of healthy skin, more than likely, you have a large amount of Hyaluronic Acid in your body. Of course, the opposite s...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:32</pubDate>
</item>
<item id="916">
<title><![CDATA[What is Shea Butter - A Top Anti-Aging Ingredient?]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_916.html]]></link>
<description><![CDATA[



Pure Shea butter is a natural fat extracted from the nuts of the Shea-Karite tree.  It is found in the tropic zones of Africa.



It is yellowish, or ivory-colored.  It is the natural fat that gives African Shea butter its unique healing properties.   It is especially known for its cosmetic properties as a moisturizer and emollient.  In addition, it is a popular ingredient in many other products.



For example, it far superior to cocoa butter and other vegetable butters.  It is also edible....]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:30</pubDate>
</item>
<item id="915">
<title><![CDATA[Anti-Aging Nutrition, Anti-Aging Education and Brain Healing]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_915.html]]></link>
<description><![CDATA[



Omega-3 fatty acids are found in high concentrations in some of the wild-caught cold-water fish, like salmon, for instance, and can significantly decrease bone breakdown. In women, these beneficial omega-3 fats work with estrogen to stimulate bone mineral deposits and slow the rate of bone breakdown. But it&#039;s not simply a matter of consuming more omega-3 rich foods; you also need to consume less of foods containing omega-6 fats. Increasing your consumption of omega-3s and decreasing your con...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:28</pubDate>
</item>
<item id="914">
<title><![CDATA[Top 5 Secrets To Reverse Skin Aging]]></title>
<link><![CDATA[http://www.guidefinger.com/health/html/aging_20080726_914.html]]></link>
<description><![CDATA[



Interested in getting to know the secrets to looking younger? Is there anything we can all do to look and feel younger than our age? There sure are! See, some people age more gracefully than others, and you&#039;re about to learn why. In the part 1 of this article series we went over the first 5 tips for achieving younger skin. Are you ready to explore the other 5 tips? Let&#039;s have a look at the 5 tips that you can put to use right away. Here they are:



 1. Have High Antioxidant Foods  



Antio...]]></description>
<author><![CDATA[admin]]></author>
<pubDate>2008-07-26 15:57:26</pubDate>
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